Impersonal Trainers

A blog for fitness, nutrition, and motivation.

Archive for Equipment

Exercise Equipment We Use

1. “Bowflex” or similar lifting machine
2. Elliptical or similar cardio machine
3. Exercise ball
4. Exercise mat
5. 2×5, 2×10, 2×20, 2×30 Pound weights
6. 15 Pound kettlebell
7. “Perfect Pushups”
8. Pull-up bar