Impersonal Trainers

A blog for fitness, nutrition, and motivation.

Mushy Peas

1 Bag of frozen peas
Fat free half and half
Olive oil
Salt
Pepper
Garlic

This couldn’t be any easier. Prepare the frozen peas per the instructions on the bag. Put the peas, a couple tablespoons of fat free half and half, a dash of olive oil, salt, pepper and garlic into a food processor. Blend into a smooth consistency. Place in a sauce pan and warm over low heat. Can be served warm or at room temperature.

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