Impersonal Trainers

A blog for fitness, nutrition, and motivation.

Mushy Peas

1 Bag of frozen peas
Fat free half and half
Olive oil

This couldn’t be any easier. Prepare the frozen peas per the instructions on the bag. Put the peas, a couple tablespoons of fat free half and half, a dash of olive oil, salt, pepper and garlic into a food processor. Blend into a smooth consistency. Place in a sauce pan and warm over low heat. Can be served warm or at room temperature.


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